Couples Therapy
Couples therapy provides a supportive space to reflect on your relationship, strengthen connection, and work through challenges with the help of a trained therapist. Whether you’re navigating communication difficulties, recurring conflict, infidelity, a loss of intimacy, or just feeling stuck, therapy can offer tools to help you reconnect and move forward.
Every relationship has its strengths and vulnerabilities. In couples therapy, you’ll learn how to better understand one another’s needs and patterns, build emotional safety, and communicate more effectively. The goal isn’t just to solve problems, but to foster a stronger sense of friendship, trust, intimacy and mutual respect.
We work from research-based approaches that emphasise collaboration, insight, and emotional attunement. You don’t need to be in crisis to benefit. Many couples come simply to grow, strengthen their bond, or navigate transitions such as becoming parents, blending families, or facing life stressors together.
With time and care, couples therapy can help you rediscover the foundation of your relationship and build something more resilient and connected.
Couples therapy pricing:
50 minute session - $200
80 minute session - $260.